Come along to our Strength and Flex class with Anki.
This class is a combination of Pilates, Yoga and Tai Chi to create a workout good for mind, body and soul. Feel free to bring your own yoga mat to the session. Mondays 6pm in the Dance Studio |
Come along to our Strength and Flex class with Anki.
This class is a combination of Pilates, Yoga and Tai Chi to create a workout good for mind, body and soul. Feel free to bring your own yoga mat to the session. Mondays 6pm in the Dance Studio |