Our classes have a limited number of spaces so please be sure to book your space as we cannot guarantee you a place if you don't. 

If you require any further information about any of the classes, please do contact us.

Classes with 4 or less booked participants may be cancelled up to two hours before the session time.

We encourage you to bring your own water bottle and towel.  All equipment is provided unless otherwise stated.

Our cancellation policy gives a full refund if bookings are cancelled 4 hours or more in advance. 

If less than 4 hours notice is given, you will still be charged.
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Gold members are requested to book online or to call us to secure a space on their chosen class.
​We regularly review our fitness timetable to keep classes fresh and aligned with member needs. Class times and instructors may change occasionally.
TIMETABLE LAST UPDATED: 9 April 2026
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