Join Lauren for a one hour blast of fitness. Move, Sweat & Repeat. Strength, Cardio & Endurance all in one class.
WHO IS THIS FOR? We cater for all abilities, everyone is very welcome. There are options for high and low impact exercises throughout the session
WHEN DO CLASSES RUN? Thursdays from 7pm
WHAT IS THE PRICING? The class is included if you are a gold member. If you are not a member, you can pay per class online or choose to buy a multicard which is an upfront payment for 4 classes (any fitness classes we run) and works out at a cheaper price per class than pay as you go