Metafit - What is it and what are the benefits?
Metafit was created by a former Royal Marine Commando and combines bodyweight training with bursts of high intensity cardio.
This class is a 45 minute burst and aims to to boost your metabolism and rapidly burn fat!
WHEN ARE THE CLASSES?
Mondays 7.30pm - 8.15pm
HOW MUCH ARE CLASSES?
This class in included in our gold membership and our multi class package.