Come and enjoy a relaxing Sauna session here at Debenham Sports And Leisure.

For only £4.20 a session you can gain some great health benefits such as easing pain,  reducing stress levels,  improving cardiovascular health, skin problems and asthma.

Our infrared sauna is located in-between  both male and female changing rooms.
We ask all customers to wear appropriate clothing such as swim wear or light gym clothing.  

Please bring a towel to sit on. 

​Free showers are available in both sets of changing rooms. 

For more information and to pre- book your 45 minute Sauna session please call 01728 861101.  You are unable to book the sauna online or on our app.

​Please be aware that you must book at least 1 hour before you wish to use the facility

​Sauna sessions are included in Gym Membership and Gold Membership packages and in the one-off session or trial price for the gym.

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