WHAT TO EXPECT
Milly's Movers combines movement and a cup of tea to provide a positive and creative outlet for people over 55 in Debenham.
The class aims to make dance and movement more accessible by pairing the activity with the chance to meet new people in a friendly and relaxed environment. Milly's Movers gives the opportunity to socialise and get moving in a fun and relaxed environment.
IS THIS CLASS FOR ME?
Milly's Movers is a weekly class for everyone over 55. The classes are designed to benefit you both mentally and physically. No experience is necessary - you will explore a range of taught and improvisational exercises, to get your body moving, have a chance to socialise and most importantly have fun!
WHEN ARE CLASSES HELD?
Every Thursday, 10.30am – 11.30am
INTERESTED?
If you are interested in taking part or have any questions, please contact: Debenham Sports and Leisure on: 01728 861101 or email us: [email protected]
Milly's Movers combines movement and a cup of tea to provide a positive and creative outlet for people over 55 in Debenham.
The class aims to make dance and movement more accessible by pairing the activity with the chance to meet new people in a friendly and relaxed environment. Milly's Movers gives the opportunity to socialise and get moving in a fun and relaxed environment.
IS THIS CLASS FOR ME?
Milly's Movers is a weekly class for everyone over 55. The classes are designed to benefit you both mentally and physically. No experience is necessary - you will explore a range of taught and improvisational exercises, to get your body moving, have a chance to socialise and most importantly have fun!
WHEN ARE CLASSES HELD?
Every Thursday, 10.30am – 11.30am
INTERESTED?
If you are interested in taking part or have any questions, please contact: Debenham Sports and Leisure on: 01728 861101 or email us: [email protected]