DEBENHAM SPORTS & LEISURE
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  • Hire our spaces
    • The Community Centre
    • The MUGA
    • Book a Wedding reception
    • Book a corporate event
    • Book a party, disco or celebration event
    • Book a baby shower, christening or naming day
    • book a wake or celebration of life
  • Sports & Fitness
    • Sports Activities >
      • Badminton
      • Basketball
      • Bowls Club
      • Football
      • Hire the MUGA (Multi Use Games Area)
      • Karate
      • Racketball
      • Skater Hockey (Mid Suffolk Mutts)
      • Table Tennis
      • Squash
      • Tennis Courts
    • Fitness Classes >
      • Scottish Dancing
      • Class Timetable
      • Pedal - Power - Circuit
      • Clubbercise
      • 30:30
      • Circuit training
      • Debenham Movers (over 55s)
      • Indoor Group Cycling (Spin)
      • Gentle Cycling
      • Kettlebells
      • Otago
      • Pilates
      • Poppy Dance Studios
      • Silver Swans
      • Strength & Flex
      • Yoga
      • Zumba
    • Gym
    • Sauna
    • Cardiac Support
    • GP Referral
    • Terms & Conditions
  • Bar & Food
    • Deben Lounge Bar
    • Pool table
    • Kids Playground
    • Dine at the Deben >
      • Opening Hours
      • Breakfast & Lunch
      • Thursday Night Pizzas
      • Friday evenings
      • Monthly Sunday lunches
    • Monthly curry night
    • Zeera Indian takeaway
  • What's on?
    • In June >
      • Zillionaires - 20 June
      • Stand and Deliver - 27 June
      • Sunday lunches 29 June
    • In July >
      • Country Music Festival - 16-21 July
    • Regular activities & events >
      • Bingo Nights
      • Indoor Bowls - every Thursday
      • Scouts
      • The Forge Community Church - every Sunday
      • Film Nights
      • Curry Night - 1st Tuesday of each month
    • Book your event
  • Live Music
    • Live Music Nights in Community Centre >
      • Megson tickets
      • Martyn Joseph Tickets
    • Live Music Nights in Deben Lounge
    • Open Mic Night - 27 June
    • Country Music Festival - 16-21 July
  • Book Now
    • Book film tickets
    • Book gig tickets
    • Our Booking System
    • Book sports, courts & activities
    • Sports & Gym membership
    • Pricing >
      • multicard pricing
      • Discounts

Fitness Studio & Gym

Gym Membership 
£26 a month 
Or 
£260 per year (Get 12 months membership for the price of 10 months)
No joining or hidden fees. No ties. No booking needed.
Our Gym Membership includes unlimited used of our Fitness Studio and Sauna.
(Booking at least one hour ahead required for your sauna session) 

Not sure if you want to join? Come and  give it a try for £8 a session.
This gives you a day pass with full access to the fitness studio and sauna.

10% discount* available for students 16+
(You will be required to show a student card when purchasing a membership.)  * Discount does not apply with the annual membership



The minimum age to attend the gym unaccompanied is 16 years old.
Anyone under the age of 16, must have an adult with them over the age of 21 years, or attend our Youth Gym Sessions.
Opening times >
BUY gym membership >
Please read our Terms & Conditions

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We have two air-conditioning units, one in each section.  Surround sound music plays throughout the Gym to keep you motivated and a smart TV is also available.

Information and support are available during  inductions and reviews, together with regular updates on exercise programmes, advice on new styles of training and talking you through all the health benefits.

You are  welcome to have a look around our Fitness Studio to see how it can meet your needs; just give us a call on 01728 861101 and make an appointment to meet one of our friendly and professional Fitness Instructors.


Joining the Gym and
​Want a PT?  

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A little stuck and need a programme? 

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Debenham Sports and Leisure, Gracechurch Street, IP14 6BL.
​email us at [email protected]

Tel: 01728 861101 ​(c) 2025
​DEBENHAM VILLAGE HALL & PLAYING FIELD TRUST - 
Registered Charity Number: 1099705
​Terms & Conditions      PRIVACY POLICY
Health & Safety Policy​

Staff log in
​

  • Home
    • About us >
      • Trustees
      • Meet the Team
      • Downloads
    • Contact us
    • Get Involved
    • News
    • Opening Hours
    • Vacancies
  • Hire our spaces
    • The Community Centre
    • The MUGA
    • Book a Wedding reception
    • Book a corporate event
    • Book a party, disco or celebration event
    • Book a baby shower, christening or naming day
    • book a wake or celebration of life
  • Sports & Fitness
    • Sports Activities >
      • Badminton
      • Basketball
      • Bowls Club
      • Football
      • Hire the MUGA (Multi Use Games Area)
      • Karate
      • Racketball
      • Skater Hockey (Mid Suffolk Mutts)
      • Table Tennis
      • Squash
      • Tennis Courts
    • Fitness Classes >
      • Scottish Dancing
      • Class Timetable
      • Pedal - Power - Circuit
      • Clubbercise
      • 30:30
      • Circuit training
      • Debenham Movers (over 55s)
      • Indoor Group Cycling (Spin)
      • Gentle Cycling
      • Kettlebells
      • Otago
      • Pilates
      • Poppy Dance Studios
      • Silver Swans
      • Strength & Flex
      • Yoga
      • Zumba
    • Gym
    • Sauna
    • Cardiac Support
    • GP Referral
    • Terms & Conditions
  • Bar & Food
    • Deben Lounge Bar
    • Pool table
    • Kids Playground
    • Dine at the Deben >
      • Opening Hours
      • Breakfast & Lunch
      • Thursday Night Pizzas
      • Friday evenings
      • Monthly Sunday lunches
    • Monthly curry night
    • Zeera Indian takeaway
  • What's on?
    • In June >
      • Zillionaires - 20 June
      • Stand and Deliver - 27 June
      • Sunday lunches 29 June
    • In July >
      • Country Music Festival - 16-21 July
    • Regular activities & events >
      • Bingo Nights
      • Indoor Bowls - every Thursday
      • Scouts
      • The Forge Community Church - every Sunday
      • Film Nights
      • Curry Night - 1st Tuesday of each month
    • Book your event
  • Live Music
    • Live Music Nights in Community Centre >
      • Megson tickets
      • Martyn Joseph Tickets
    • Live Music Nights in Deben Lounge
    • Open Mic Night - 27 June
    • Country Music Festival - 16-21 July
  • Book Now
    • Book film tickets
    • Book gig tickets
    • Our Booking System
    • Book sports, courts & activities
    • Sports & Gym membership
    • Pricing >
      • multicard pricing
      • Discounts