Grab your kettlebells and your sweat bands because its time to shape it up!
Come along and join the 30 minute workout of super strength, toning and cardio. DO I NEED TO BRING MY OWN EQUIPMENT? No, it's not necessary as Kettlebells provided (in 4kg, 6kg, 8kg weights). Feel free to bring your own if you prefer. WHAT IS THE PRICING? You can pay per class, but you can save money if you buy a multicard or even more if you have gold membership WHEN DO THE CLASSES RUN? Wednesdays 5.15pm -5.45pm Fridays at 6pm - 6.30pm Booking essential |