DEBENHAM SPORTS & LEISURE
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Kettlebells

Picture
Grab your kettlebells and your sweat bands because its time to shape it up!
Come along  and join the 30 minute workout of super strength, toning and cardio.
 
DO I NEED TO BRING MY OWN EQUIPMENT?
No, it's not necessary as Kettlebells provided (in 4kg, 6kg, 8kg weights).
Feel free to bring your own if you prefer.

WHAT IS THE PRICING?
You can pay per class, but you can save money if you buy a multicard or even more if you have gold membership

WHEN DOES THE CLASS RUN?
Tuesdays 6.15pm - 6.45pm



Booking essential

Debenham Sports and Leisure, Gracechurch Street, IP14 6BL.
​email us at [email protected]

Tel: 01728 861101 ​(c) 2025
​DEBENHAM VILLAGE HALL & PLAYING FIELD TRUST - 
Registered Charity Number: 1099705
​Terms & Conditions      PRIVACY POLICY
Health & Safety Policy​

Staff log in
​

  • Home
    • About us >
      • Trustees
      • Meet the Team
      • Downloads
    • Contact us
    • Get Involved
    • News
    • Opening Hours
    • Vacancies
  • Hire our spaces
    • The Community Centre
    • The MUGA
    • Book a Wedding reception
    • Book a corporate event
    • Book a party, disco or celebration event
    • Book a baby shower, christening or naming day
    • book a wake or celebration of life
  • Sports & Fitness
    • Sports Activities >
      • Badminton
      • Basketball
      • Bowls Club
      • Football
      • Hire the MUGA (Multi Use Games Area)
      • Karate
      • Racketball
      • Skater Hockey (Mid Suffolk Mutts)
      • Table Tennis
      • Squash
      • Tennis Courts
    • Fitness Classes >
      • Scottish Dancing
      • Class Timetable
      • Pedal - Power - Circuit
      • Clubbercise
      • 30:30
      • Circuit training
      • Debenham Movers (over 55s)
      • Indoor Group Cycling (Spin)
      • Gentle Cycling
      • Kettlebells
      • Otago
      • Pilates
      • Poppy Dance Studios
      • Silver Swans
      • Strength & Flex
      • Yoga
      • Zumba
    • Gym
    • Sauna
    • Cardiac Support
    • GP Referral
    • Terms & Conditions
  • Bar & Food
    • Deben Lounge Bar
    • Pool table
    • Kids Playground
    • Dine at the Deben >
      • Opening Hours
      • Breakfast & Lunch
      • Thursday Night Pizzas
      • Friday evenings
      • Monthly Sunday lunches
    • Monthly curry night
    • Zeera Indian takeaway
  • What's on?
    • In June >
      • Zillionaires - 20 June
      • Stand and Deliver - 27 June
      • Sunday lunches 29 June
    • In July >
      • Country Music Festival - 16-21 July
    • Regular activities & events >
      • Bingo Nights
      • Indoor Bowls - every Thursday
      • Scouts
      • The Forge Community Church - every Sunday
      • Film Nights
      • Curry Night - 1st Tuesday of each month
    • Book your event
  • Live Music
    • Live Music Nights in Community Centre >
      • Megson tickets
      • Martyn Joseph Tickets
    • Live Music Nights in Deben Lounge
    • Open Mic Night - 27 June
    • Country Music Festival - 16-21 July
  • Book Now
    • Book film tickets
    • Book gig tickets
    • Our Booking System
    • Book sports, courts & activities
    • Sports & Gym membership
    • Pricing >
      • multicard pricing
      • Discounts