Come and join us for a 45minute blast workout with us here at Debenham Sports and Leisure
Improve your muscle tone and fitness levels with Claire as she takes you through a full body workout.
WHAT DOES 20-15-10 MEAN?
Quite simply, it is a 45 minute class broken down in to;
WHO IS THIS FOR?
This class is suitable for all abilities, so really is for everyone
DO I NEED TO BRING MY OWN EQUIPMENT?
Just bring your own bottle of water and towel
WHEN DOES THE CLASS RUN?
Thursdays 6pm - 6.45pm