Come and join us for an hour blast workout with us here at Debenham Sports and Leisure.
A really fun class where we can have a good laugh whilst working out. 

Improve your muscle tone and fitness levels with Milly as she takes you through a full body workout. 

WHAT DOES PEDAL-POWER-CIRCUIT MEAN?
Quite simply, it is an hour class broken down in to;

• 15 minutes of Indoor cycling
• 15 minutes of Strength work
• 15 minutes of Indoor cycling
• 10 minutes of Core work (we will often finish on a fun game)

WHO IS THIS FOR?
This class is suitable for all abilities, so really is for everyone

DO I NEED TO BRING MY OWN EQUIPMENT?
Just bring your own bottle of water and towel  

WHEN DOES THE CLASS RUN?
​Thursdays 6pm - 7pm

​WHAT IS THE PRICING?
The class is included if you are a gold member.
If you are not a member, you can pay per class online or choose to buy a multicard which is an upfront payment for 4 classes (any fitness classes we run) and works out at a cheaper price per class than pay as you go

PRICING >