DEBENHAM SPORTS & LEISURE
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Join us for an energetic class every Tuesday from 6pm - 6.45pm in the Dance Studio

This is an upbeat dance/aerobics based class that gradually builds the heart rate up to your cardiovascular peak!
Great music will motivate you and ensure you have fun whilst burning calories.

Different intensity levels throughout.
Suitable for all ages and abilities.


​Included in our Gold Membership package, Multicard or pay as you go

Debenham Sports and Leisure, Gracechurch Street, IP14 6BL.
​email us at [email protected]

Tel: 01728 861101 ​(c) 2026
​DEBENHAM VILLAGE HALL & PLAYING FIELD TRUST - 
Registered Charity Number: 1099705
​Terms & Conditions      Privacy Policy     Health & Safety Policy​
Intranet Login - Staff Only
  • Home
    • Hire our spaces >
      • The Community Centre
      • The Muga (Multi Use Games Area)
      • Book a Wedding reception
      • Book a corporate event
      • Book a party, disco or celebration event
      • Book a baby shower, christening or naming day
      • Book a Wake or Celebration of Life
    • Contact us
    • Opening Hours
    • About us >
      • Trustees >
        • Get Involved
      • Meet the Team
      • Grants and funding
      • Downloads
    • News
    • Terms & Conditions
    • Complaints, Comments & Compliments
    • Vacancies
  • Sports & Fitness
    • Class Timetable
    • Gym
    • Sports Activities >
      • Basketball
      • Bowls Club
      • Football
      • Hire the MUGA (Multi Use Games Area)
      • Little Stingers
      • Karate
      • Skater Hockey (Mid Suffolk Mutts)
    • Racket sports >
      • Badminton
      • Pickleball
      • Racketball
      • Squash
      • Table Tennis
      • Tennis Courts
    • High energy classes >
      • Indoor Group Cycling (Spin)
      • Zumba
    • Dance >
      • Milly's Movers & Groovers
      • Poppy Dance Studios
      • Scottish Dancing
    • Strength based classes >
      • Circuit training
      • Milly's Conditioning Camp
      • Strength & Flex
      • Kettlebells
    • Low impact >
      • 30:30
      • Gentle Cycling
      • Gentle Clubbercise
      • Milly's Movers (over 55s)
    • Wellness >
      • Cardiac Support
      • GP Referral
      • Otago
      • Pilates
      • Sauna
      • Silver Swans
      • Tai Chi with Ben
      • Yoga
  • Bar & Food
    • Deben Lounge Bar
    • Dine at the Deben >
      • Opening Hours
      • Weekday lunch
      • Lunch Set Menu (Wed - Fri)
      • Thursday Night Pizzas
      • Evening menu
      • Saturday Menu
    • Pool table
    • Kids Playground
  • What's on?
    • In August
    • In September
    • Summer Holidays
    • Christmas Market
    • Regular activities & events >
      • Bingo Nights
      • Scouts
      • The Forge Community Church - every Sunday
      • Film Nights
    • Book your event
  • Live Music
    • Live Music Nights in Community Centre >
      • The Horn Factor - Friday 18 September
      • James Dixon - Saturday 17 October
    • Live Music Nights in Deben Lounge
  • Book Now
    • Book sports, courts & activities
    • About our booking system
    • Book film tickets
    • Book gig tickets
    • Pricing & Memberships >
      • Memberships
      • Multicard pricing
      • Discounts