DEBENHAM SPORTS & LEISURE
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      • Stand and Deliver - 27 June
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New Couch to 5k

​Come and join us for our new club 'Couch to 5k - Run Club'

An nine week run course starting from the Tuesday 16th April,
where you can build up your ability to run. Run by Milly and Louise.  

What to Expect?
This course is for all who want to start to build their
skills to reach a 5k run.


Do I need to bring equipment?
​No equipment is needed, just wear comfortable footwear such as trainers.

When are the classes?
We will always meet in the Deben lounge and from there we will run routes around the village. 

What is the pricing?
£30 per person for the nine week course

How do I book? 
Please email or call Debenham Sports and Leisure and the team
​can take payment to book you onto the course. 

Debenham Sports and Leisure, Gracechurch Street, IP14 6BL.
​email us at [email protected]

Tel: 01728 861101 ​(c) 2025
​DEBENHAM VILLAGE HALL & PLAYING FIELD TRUST - 
Registered Charity Number: 1099705
​Terms & Conditions      PRIVACY POLICY
Health & Safety Policy​

Staff log in
​

  • Home
    • About us >
      • Trustees
      • Meet the Team
      • Downloads
    • Contact us
    • Get Involved
    • News
    • Opening Hours
    • Vacancies
  • Hire our spaces
    • The Community Centre
    • The MUGA
    • Book a Wedding reception
    • Book a corporate event
    • Book a party, disco or celebration event
    • Book a baby shower, christening or naming day
    • book a wake or celebration of life
  • Sports & Fitness
    • Sports Activities >
      • Badminton
      • Basketball
      • Bowls Club
      • Football
      • Hire the MUGA (Multi Use Games Area)
      • Karate
      • Racketball
      • Skater Hockey (Mid Suffolk Mutts)
      • Table Tennis
      • Squash
      • Tennis Courts
    • Fitness Classes >
      • Scottish Dancing
      • Class Timetable
      • Pedal - Power - Circuit
      • Clubbercise
      • 30:30
      • Circuit training
      • Debenham Movers (over 55s)
      • Indoor Group Cycling (Spin)
      • Gentle Cycling
      • Kettlebells
      • Otago
      • Pilates
      • Poppy Dance Studios
      • Silver Swans
      • Strength & Flex
      • Yoga
      • Zumba
    • Gym
    • Sauna
    • Cardiac Support
    • GP Referral
    • Terms & Conditions
  • Bar & Food
    • Deben Lounge Bar
    • Pool table
    • Kids Playground
    • Dine at the Deben >
      • Opening Hours
      • Breakfast & Lunch
      • Thursday Night Pizzas
      • Friday evenings
      • Monthly Sunday lunches
    • Monthly curry night
    • Zeera Indian takeaway
  • What's on?
    • In May >
      • BANK HOLIDAY BBQ
    • In June >
      • Blood donation session - 2 June
      • Stand and Deliver - 27 June
    • Regular activities & events >
      • Bingo Nights
      • Indoor Bowls - every Thursday
      • Scouts
      • The Forge Community Church - every Sunday
      • Film Nights
      • Curry Night - 1st Tuesday of each month
    • Book your event
  • Live Music
    • Live Music Nights in Community Centre
    • Live Music Nights in Deben Lounge
    • Open Mic Night - 27 June
    • Country Music Festival - 16-21 July
  • Book Now
    • Book film tickets
    • Book gig tickets
    • Our Booking System
    • Book sports, courts & activities
    • Sports & Gym membership
    • Pricing >
      • multicard pricing
      • Discounts
  • Home
  • Product
  • Link Page