NEW CLASS -
Kung Fu Yoga with Ben
Do I Need To Bring Equipment?
No equipment is required.
When Are The Classes?
Tuesdays in the Community Centre - 17:00 - 18:00
How Do I Book?
Booking is essential - please use Club Right app or call us on 01728 861101
Please note: This Class is NOT included in Gold Membership.
About The Class
Kung Fu Yoga blends dynamic movement with deep relaxation in one balanced class.
The first half focuses on Shaolin-Style Kung Fu, with stances, kicks and flowing movements to build strength, coordination and focus. The second half transitions into Hatha and Yin Yoga using slower stretches and longer held poses to release tension, improve flexibility and calm the mind.
Its a complete practice that leaves you feeling both energised and relaxed.
Kung Fu Yoga with Ben
Do I Need To Bring Equipment?
No equipment is required.
When Are The Classes?
Tuesdays in the Community Centre - 17:00 - 18:00
How Do I Book?
Booking is essential - please use Club Right app or call us on 01728 861101
Please note: This Class is NOT included in Gold Membership.
About The Class
Kung Fu Yoga blends dynamic movement with deep relaxation in one balanced class.
The first half focuses on Shaolin-Style Kung Fu, with stances, kicks and flowing movements to build strength, coordination and focus. The second half transitions into Hatha and Yin Yoga using slower stretches and longer held poses to release tension, improve flexibility and calm the mind.
Its a complete practice that leaves you feeling both energised and relaxed.
Debenham Sports and Leisure, Gracechurch Street, IP14 6BL.
email us at [email protected]
Tel: 01728 861101 (c) 2026
DEBENHAM VILLAGE HALL & PLAYING FIELD TRUST - Registered Charity Number: 1099705
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