DEBENHAM SPORTS & LEISURE
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Clubbercise-
​Combat and Tone & Gentle Clubbercise

With Milly

Come and join us and dance yourself into the weekend with Milly. 

There are two sessions to choose from!

45 minutes every Friday evening 17:25-18:10
(Slightly higher intensity but suitable for anyone)

Or

Gentle Clubbercise Friday mornings 9:00am-9:40am
(low intensity class suitable for anyone)

What is Clubbercise?
Clubbercise is a mixture of dancing and exercises to music, whilst having fun and working out.

Where is the class?

In the dance studio every week to get you in the mood for the weekend. 

Do I need to bring any equipment? 
All you need its water bottle, (Glow sticks will be provided) and bring good vibes. 

WHAT IS THE PRICING?
The class is included if you are a gold member.
If you are not a member, you can pay per class online or choose to buy a multicard which is an upfront payment for 4 classes (any fitness classes we run) and works out at a cheaper price per class than pay as you go



Pricing >
Book a space >
Picture
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Debenham Sports and Leisure, Gracechurch Street, IP14 6BL.
​email us at [email protected]

Tel: 01728 861101 ​(c) 2025
​DEBENHAM VILLAGE HALL & PLAYING FIELD TRUST - 
Registered Charity Number: 1099705
​Terms & Conditions      PRIVACY POLICY
Health & Safety Policy​

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​

  • Home
    • About us >
      • Trustees
      • Meet the Team
      • Downloads
    • Contact us
    • Get Involved
    • News
    • Opening Hours
    • Vacancies
  • Hire our spaces
    • The Community Centre
    • The MUGA
    • Book a Wedding reception
    • Book a corporate event
    • Book a party, disco or celebration event
    • Book a baby shower, christening or naming day
    • book a wake or celebration of life
  • Sports & Fitness
    • Sports Activities >
      • Badminton
      • Basketball
      • Bowls Club
      • Football
      • Hire the MUGA (Multi Use Games Area)
      • Karate
      • Racketball
      • Skater Hockey (Mid Suffolk Mutts)
      • Table Tennis
      • Squash
      • Tennis Courts
    • Fitness Classes >
      • Scottish Dancing
      • Class Timetable
      • Pedal - Power - Circuit
      • Clubbercise
      • 30:30
      • Circuit training
      • Debenham Movers (over 55s)
      • Indoor Group Cycling (Spin)
      • Gentle Cycling
      • Kettlebells
      • Otago
      • Pilates
      • Poppy Dance Studios
      • Silver Swans
      • Strength & Flex
      • Yoga
      • Zumba
    • Gym
    • Sauna
    • Cardiac Support
    • GP Referral
    • Terms & Conditions
  • Bar & Food
    • Deben Lounge Bar
    • Pool table
    • Kids Playground
    • Dine at the Deben >
      • Opening Hours
      • Breakfast & Lunch
      • Thursday Night Pizzas
      • Friday evenings
      • Monthly Sunday lunches
    • Monthly curry night
    • Zeera Indian takeaway
  • What's on?
    • In May >
      • BANK HOLIDAY BBQ
    • In June >
      • Blood donation session - 2 June
      • Stand and Deliver - 27 June
    • Regular activities & events >
      • Bingo Nights
      • Indoor Bowls - every Thursday
      • Scouts
      • The Forge Community Church - every Sunday
      • Film Nights
      • Curry Night - 1st Tuesday of each month
    • Book your event
  • Live Music
    • Live Music Nights in Community Centre
    • Live Music Nights in Deben Lounge
    • Open Mic Night - 27 June
    • Country Music Festival - 16-21 July
  • Book Now
    • Book film tickets
    • Book gig tickets
    • Our Booking System
    • Book sports, courts & activities
    • Sports & Gym membership
    • Pricing >
      • multicard pricing
      • Discounts
  • Home
  • Product
  • Link Page