Come keep fit with us
Most of us are familiar with the reasons why we should keep fit - actually doing it is not so easy.
Some like slogging it out on a treadmill, others prefer social groups, like aerobics or Zumba classes.
We provide a wide range of fitness classes, groups and clubs here at Debenham Sports And Leisure Centre, to fit all fitness needs.
For more information on our groups, clubs and regular activities go to our Regular Activities page.
We have a small, well equipped Gym for those of you who prefer just to go for it yourselves.
Go to our Fitness Studio page for more information on our Gym.
Want to become a member or to book your own classes? Go to debenham.sports-booker.com and sign up online. For more information on how to join us, email us at info@debenhamsportsandleisure.co.uk or give us a call on 01728 861101.
Are you between 11-15 years old...?
If so, why not take advantage of our new Youth Fitness Centre membership. For just £10 a month you have access to the supervised Fitness Centre on Mondays and Thursdays 16:00 - 18:00 every week. Interested? Then give us a call or just drop in. A parent or carer will need to be with you when you sign up.
Some like slogging it out on a treadmill, others prefer social groups, like aerobics or Zumba classes.
We provide a wide range of fitness classes, groups and clubs here at Debenham Sports And Leisure Centre, to fit all fitness needs.
For more information on our groups, clubs and regular activities go to our Regular Activities page.
We have a small, well equipped Gym for those of you who prefer just to go for it yourselves.
Go to our Fitness Studio page for more information on our Gym.
Want to become a member or to book your own classes? Go to debenham.sports-booker.com and sign up online. For more information on how to join us, email us at info@debenhamsportsandleisure.co.uk or give us a call on 01728 861101.
Are you between 11-15 years old...?
If so, why not take advantage of our new Youth Fitness Centre membership. For just £10 a month you have access to the supervised Fitness Centre on Mondays and Thursdays 16:00 - 18:00 every week. Interested? Then give us a call or just drop in. A parent or carer will need to be with you when you sign up.
Fitness Activities at DL&L
Please go to REGULAR ACTIVITES for more information on fitness activities, groups and clubs available here as DS&L.